Testimonials – The Bridge

“It can be helpful to talk with someone who can help us understand how to achieve our goals”
“Sometimes, we think that reaching out and asking for help is a sign of weakness but I would say that it is actually the opposite”
“I was given a hand to hold and counselling brought back up from the abyss.”
“I was a bit hesitant when I first started attending sessions with a NOVA psychologist”
“There are so many preconceived ideas attached to mental health conditions, usually associated with weakness”
“… but we will always find a way of getting new perspective and exploring different solutions and ways on how to solve problems…”
“Great things take time”
” The weight on your shoulders can be lifted through counselling…”
“…helped me unravel my preconceived notion of what meditation is…”
“It allowed me to explore my spiritual side without a religious aspect…”