I feel that what really helped me cope with my anxiety and when I couldn’t think positively was talking and sharing my feelings with others. The weight on your shoulders can be lifted through counselling and with supportive friends around you.
Testimonial
Nova Student, may 2020
SHARING IS CARING!
Sharing allows us to learn through other people’s experiences and your testimonials and messages matter to us. If you would like to share, send us your message to testemunhos@thebridge.unl.pt.
