Healthy Lifestyle
At NOVA we care about our academic community’s both physical and mental well-being
Our Sport’s Office can design a personalised plan for a healthier life, and NOVA provide both qualified psychologists and a nutrition team.
One of NOVA’s main goals is to provide emotional stability and improve overall community well-being.
A estabilidade emocional de um estudante ou trabalhador da NOVA é uma preocupação primordial, um desafio e um dos principais objetivos.
Routine & Time Management
Having a routine and making a good use of our spare time brings meaning to life
Having a routine and making a good use of our spare time brings meaning to life. Volunteering, looking after a pet, spending time with loved ones or being actively involved in your community are examples of how to invest in yourself and make life worth living.